|Guest Name||Podcast Title||Download Link||Episode Notes||Best Clips||Episode Release||Guest Links||File|
|Rachel Varga||What and When to eat to have fabulous skin?||Download Episode||https://rachelvarga.ca/
Which ingredients do you need to avoid?
You can avoid harmful chemicals and audit your bathroom cupboard using this list of harmful ingredients:
· Formaldehyde-releasing preservatives.
· Parfum (a.k.a. fragrance)
· PEG compounds.
· Sodium laureth sulfate.
|Mindy Gorman-Plutzer||How to Stop Dieting: Love to Eat, Hate to Eat: How to Get Rid of Disordered Dating?||Download Episode||Mindy Gorman-Plutzer, owner and creator of The Freedom Promise
TITLE: How to stop dieting: Love to eat, hate to eat: how to get rid of disordered eating?
• Stop Using food as a weapon
We know how to diet, but we don’t know how to eat.
We want to have a loving relationship with food.
The mindset of abundance instead of scarcity.
She is a Functional Nutrition and Eating Psychology coaching practice.
Are you confused about what to eat? Maybe you’re fearful about what food will do to you.
Are disordered eating behaviors taking their toll on your well-being, your digestion, your hormones, creating anxiety and interfering with your relationships and day to day productivity?||Not in show notes||ASAP||https://thefreedompromise.com/||Download|
|Beth O'Hara||This episode is for people with chronic health issues. Could it be histamine issues? what is the difference between Histamine Intolerance and Mast Cell Activation Syndrome? Could nightshades, lectins, oxalates and high histamine issues be an issue?||Download Episode||https://mastcell360.com/
TITLE: This episode is for people with chronic health issues. Could it be histamine issues? what is the difference between Histamine Intolerance and Mast Cell Activation Syndrome? Could nightshades, lectins, oxalates and high histamine issues be an issue?
If you are eating healthy foods like avocados, spinach, fermented foods and more and notice you are not feeling well, this could be the answer. Symptoms like fatigue, headaches, vertigo, eczema and more you may have histamine intolerance or Mast cell syndrome?
What is the definition of Histamine Intolerance?||Not in Show Notes||Normal Distribution||https://mastcell360.com/||Download|
|Catherine Muldoon||No title||Download Episode||Chantel didn't send notes||A meal & a tasting
Pause while eating||Normal Distribution||https://www.smileconciergeclub.com/||Download|
|Aimee Carlson||**No title in show notes**||Download Episode||http://aimeecarlson.com/
toxin terminator; podcast ; toxin terminator ;
believe the only way to restore and renew your health is to get rid of
hidden toxins! Join our email list and receive my weekly newsletter with:
~Stories of people like you who overcame chronic disease.
~Industry thought leaders sharing the physical and emotional effects
these toxic products have on you and your family.
~Discover safe alternatives you can use to remove hidden toxins for renewed health
~Learn new ways from experts in their field to help you overcome the symptoms of toxic overload!
DIY : HOW TO make your own NON chemical CLEANERS, hand sanitizer FABRIC sofners and Perfumes.
Chemical city ;
Regular heavy duty
Heavy duty cleaner
Cleaner, disinfectant, and hand sanitizer
FABRIC SOFTNER||Not in show notes||Normal Distribution||http://aimeecarlson.com/||Download|
|Dr. Elizabeth Cherevaty||The Fertility Episode: How To Get Pregnant When You Have Tried Everything? Bonus: Hormone Migraine Headaches How To Fix?||Download Episode||Dr. Elizabeth Cherevaty
The Fertility episode: how to get pregnant when you have tried everything? Bonus ; hormone migraine headaches how to fix?
Dr. Elizabeth Cherevaty ND, RAc is the licensed Naturopathic Doctor and has developed an integrative fertility program, She has helped many woman be able to conceive when they wereen’t able to.
The WellConceived Fertility Method™ to help women and couples overcome obstacles to pregnancy and bring their healthy, happy babies into the world. And her book is called the IVF meal plan.
What is the root causes of having trouble conceiving?
Reducing inflammation, improving insulin sensitivity, and getting to a healthy body weight are all good for fertility.
Fasting too long will shut down sex hormone flow and ovulation. Not fasting long enough won’t do much of anything.
What is goldilocks fasting? Not too long , not too short, just right? I like my fasting just like Goldilocks, Just right!
She is going to EMAIL A COPY OF THE CAESAR DRESSING ; to put in the show notes?||Not in Show Notes||Normal Distribution||Download|
|Julie Michelson||Living With Autoimmunity||Download Episode||Julie Michalson:
Title; living with autoimmunity
How to help heal your psoriasis?
How to reduce your pain and fatigue?
What happens if you eat gluten and feel bad and sometimes I eat it and I feel fine?
What if I have hit or miss items with my food?
How many times a day should I poop?
What are some tips to help with bowel movements?||Not in Show Notes||Normal Distribution||https://juliemichelson.com/||Download|
|Dr. Kirk Gair||All About Lazers, LIPO, Cellulite, Thyroid and Stubborn Fat Loss||Download Episode||Dr. Kirk Gair, DC, IDE
TITLE All about Lazers, LIPO, cellulite, thyroid and Stubborn Fat loss?
What can you do about cellulite?
What causes cellulite?
What if you can’t get rid of stubborn weight loss?
Why corn and soy?
Is iodine good for you or not?
Thryax pt ;
Zinc, and selenium||Not in Show Notes||Normal Distribution||https://laserchiropractic.net/||Download|
|Dr. Marisol Teijeiro||ALL About POOP and Liver Detox!||Download Episode||Parasite summit
ALL about POOP and liver Detox !
The legendary Castor Oil Pack has including an organic cotton compress & 500mL of 100% organic castor oil
If you are watching this; you want to see how she is putting it over top of her
What is Nonalcoholic fatty liver disease (NAFLD)? It is an umbrella term for a range of liver conditions affecting people who drink little to no alcohol. The biggest issue is too much fat stored in liver cells.
Acidity in stomach?
Skin issues with parasites?
What is a Colon cleanse? Coffee Enemas?||Not in Show Notes||Normal Distribution||https://www.queenofthethrones.com/
|Eden Weinberg||The Importance Of Design, Brand Consistency And Social Media In Growing Your Public Relations And Business||Download Episode||EDEN WEINBERG
GROW AND SCALE SUMMIT
GUEST: Eden Weinberg
Title: The importance of design, brand consistency and social media in growing your Public Relations and business.
What is Brand consistency ?
Brand consistency is the delivery of brand messaging in line with the brand identity, values, and strategy over time. Consistency means your target audience is being exposed to core values and messages, visual branding, that can help to solidify brand recognition.
Who has done Brand Consistency really well?
What is Important of design?
What are your top tips for Social media?
How do you get PR for free?
How do you do Brand Partnerships?||Not in Show Notes||Normal Distribution||http://www.edenweinberg.com||Download|
|Chris Boutte||How To Use YouTube To Monetize And Grow And Scale Your Business||Download Episode||GROW and SCALE;
Make sure we are USING THE THUMBNAIL ! ON EVERYONE
Have Michael and JOSH TO LISTEN TO THIS: for this week;
Need some editing in the 10-15 min mark I added something:
Chris Boutté of Bell and IVY :
How to use You tube to monatize and Grow and scale your business
Chris Boutté of Bell and IVY
How to build your audience?
How to define your audience? How to get your
How to make money?
Tube buddy. How to use it? How to create the right tags?
Find out which questions ;
Paid; for your TUBE CHANNEL: does give you AD VENUE: criteria; 1 year
1000 subscribers; 4000 hours ; which is about
10 min ; 6 videos ; 1 hour
How do you monatize your you tube channel?||Not in Show Notes||Normal Distribution||Download|
I RECORDED HER INTRO:
Title: How to get rid of Hormones headaches and get out of a weight loss Rut:
Kyrin Dunston – Obgyn who is a functional medicine doctor
Today we answer the following questions:
How to get rid of headaches before and after my period?
What is the difference between t3 and t4?
What is Cytomel?
When do I take Progesterone cream?
Today we ask the following questions.
Why do I get massive headaches at the beginning of my period and right when it ends? I know that Changing levels of estrogen and progesterone can trigger headaches. I don’t want to take Midol or Advil but they are debilitating but is it too much estrogen or too much progesterone; Should I take progesterone cream; or estrogen how do I fix these naturally do you know any functional medicine doctors that are also Ob-gyn. All of them want to put me on birth control which I want to be all natural !
Sally in Alpharetta Georgia
I wanted to thank you cause on one of your episodes they were talking about Cytomel (t3) and that some people need t3 because they can’t convert t4 and t3 and that was me; so I started taking t3 with my Armor thyroid ; I used to take armour thyroid only now I am taking both and I am doing so much better; since taking the t3 I have been able to poop better; so thank you ….I am binge listening to your podcast and listening to them over and I listened to an older one and the guy talking about Dim supplement that helps with getting rid of estrogen dominance; have you personally tried it …I feel like I am just like you I have all the issues you have had like constipation … thanks for doing this podcast it has changed my life;
Jeanna Lynn in Savanna Georgia
I think I have pinworms; I think I got it from my daughter?
My daughter is 5 years old and now my butt my butt is itching; Do you know anything about parasites?
I am so frustrated I have lost 20 pounds with intermittent fasting and now I have gained 5 pounds and I am in a rut. What are some reasons I am in a rut?
Lynnette frazier , Waco Texas
This came from our facebook page. If you haven’t joined our facebook group click here;
Can I hear from all you who it took long time to see results on scale and also in clothes?? I seem to be one of those people and yes I have tried changing things up many time and it has not worked. . ? what do you tell women that are having trouble? I have been consistent since Sept...also I lost last year doing this and was easy. Why is it not now ??
Mary lewis ;||See||ASAP||Download|
|Amber Bodily||All About Detox: Kidney Detox, Liver Detox And Gallbladder Detox||Download Episode||Amber Bodily
Title: ALL ABOUT DETOX ; Kidney Detox, Liver Detox and Gallbladder detox.
Amber Bodily is a sought-after medical intuitive who has helped tens of thousands of people regain their optimal health.
Amber has had many experiences for expanded learning that have enhanced her understanding of the human body, its needs and functions. Amber is a Master Foot Zonologist ; FOOT REFLEXLY ON STERIODS
How to detox to get rid of SEVERE PSORIASIS and excema?
Amber is able to pinpoint root causes and heal the body on a cellular level to heal from chronic disease and illness. She is a Master Herbalist and Aromatherapist, and has learned ancient medicinal remedies from different leaders.
LIVER is not getting rid of the MUCK ; unrecycled can’t get rid of things;
Help liver regular hormones;
Help liver take out the trash?
FOODS THAT ARE so good for LIVER:
Cranberries, Lingonberry , wild blueberries, apple, and Asparagus are great for liver.
Methylfolate and P5P and barley grass for one month
RECIPE FOR CRANBERRY JUICE :
How do you detox your GALLBLADDER?
How to get rid of really horrible acne without using a harsh prescription like acutane?||Not in Show Notes||Normal Distribution||https://amberbodilyhealth.com/||Download|
|Louise Swartswalter||How Not To Gain The COVID-19 Pounds By Changing Your Mental State||Download Episode||https://www.louiseswartswalter.com
THIS needs to be listened to a little more because of pauses. WE NEED TO EDIT THIS
We need to make sure we EDIT THIS ONE
How to not gain the Covid 19 pounds by changing your mental state?
2. List of things to do instead
3. Celebrate wins
How do CLEAR THE FEAR: KEEP THE faith
What do I do When I am at home with my family, I feel like I eat 2 times more than I should?
When I eat at my moms house, I eat 2 times as much as I should. When I eat with my husband, and kids I eat 2 times more. But
Stephanie, bel harbor Miami||Not in Show Notes||Normal Distribution||https://www.louiseswartswalter.com||Download|
|Dr. Sarah Rattray||How To Be A Strong Leader In Your Marriage As Well As Your Business Through Covid-19||Download Episode||Sarah Rattray
REAL LIFE LEADERSHIP : where we share real life stories
TITLE: HOW TO be a strong leader in your marriage as well as your business through COVID19 ?
How to stay calm communication?
What are systems you can put in your relationships to systemize good communication?
What are rituals to put to help?
What do you do if one person wants to spend more time with me than I want to spend with her?||Not in Show Notes||Normal Distribution||https://drsarahrattray.com
|Dr. Jordanna Quinn||How To Boost Your Immune System Through IV Therapy And Healing With Regenerative Medicine?||Download Episode||https://koremedicine.com/
Dr. Jordanna Quinn, D.O., M.S.
TITLE : How to boost your immune system through IV therapy and healing with regenerative medicine?
What is Regenerative Medicine?
Using your own body’s stem cells and platelets, we heal injured tissues and improve symptoms of arthritis. If you’re a serious athlete or you’re experiencing difficulties with aging, you will enjoy the non surgical benefits of regenerative medicine.
How to make IV therapy that are great for your immune system?
What is the doseage for the IV therapy for Vitamin C ? 10-20 grams
What are the different salines that you can
What are stem cells and platelets ?||Not in Show Notes||Normal Distribution||https://koremedicine.com/||Download|
|Debora Wayne||Don't Gain The COVID-19 Weight! How To Lose Weight And Eat Like A Thin Eater If You Have Tried Everything And You’re Stuck In A Rut?||Download Episode||Debora Wayne:
Title: DON”T gain the Covid 19 Weight! How to lose weight and eat like a Thin eater if you have tried everything and you’re stuck in a rut?
How to get rid of yo yo dieting? And stuck in a rut of eating?
What are the 3 areas to get to the root of the problem of overeating?
How to stop suppress emotions with self medicating with food?
How to work on your mental energy and doing energy clearing ?
How to eat when you are Truly hungry?
How to never you ever feel like you are depriving yourself?
How to eat One meal and a snack?
How to get yourself to say “ I don’t want to eat to the point where I am feeling stuffed? I don’t like to be tired ?”
With covid 19, the stress is extremely high, what is the positive self talk you can say to yourself?||Not in Show Notes||Normal Distribution||https://internationalcpi.com/about-the-institute/||Download|
|Dr. Scott Richmond||Get Rid Of Parasites & Mold In The Gut||Download Episode||Parasites Summit
DR. SCOTT RICHMOND
TITLE: Get rid of parasites & Mold in the Gut
Biotoxin Illness Health Coach
Title: HOW TO take get rid of parasites, mold In the gut and in the brain?
How to heal your Gut from Toxic Mold Illness?
How to Bind
How to Eat a Low-Mold Diet
Some of the foods that are most likely to harbor mold and mycotoxins include grains (corn, wheat, oats), soy, sugar cane and sugar beets, alcoholic beverages, and peanuts.
You want to include plentiful non-starchy vegetables, moderate amounts of starchy vegetables such as cassava and sweet potatoes, organic meat and poultry, wild-caught fish, low-sugar fruits , healthy fats like olive oil and ghee, small amounts of gluten-free grains, if tolerated. I also recommend eating plenty of antifungal foods and herbs, such as garlic, onions, coconut oil, olive oil, thyme, and cilantro.
What about Bentonite clay?
The consumption of clay is a practice deeply rooted in human history; human beings have intuitively known that consuming small amounts of clay could remedy some parasites?||Not in Show Notes||Normal Distribution||https://thrivehealthcenters.com||Download|
|Aimee Carlson||How To Get Rid Of Toxins Like Perfume, Candles, Laundry Detergent, Water & More||Download Episode||Aimee Carlson
Title: How to get rid of toxins like perfume, candles , laundry detergent, water & more.
The only way to restore and renew your health is to get rid of
How to make a great all natural perfume?
Discover safe alternatives you can use to remove hidden toxins for renewed health
Learn new ways to help you overcome the symptoms of toxic overload!
What is toxic in our AIR?
FRAGRANCE is synthetic. When it says with fragrance. We don’t know what ingredients are. There are over 3173 ingrediants and they can pick from.
For example: Polo cologne doesn’t want to give you all of the ingredients in it so you have no idea what’s in it.
What’s in your Candles, laundry detergent,
Whole house Berkey filtration system?
What is your personal care and makeup ? I need to put my Makeup LINE INTO MY things I love!
Make sure I put BEAUTY COUNTER MAKEUP : on my SITE : and put it on show notes;
Make sure I put in my SHAMPOO and conditioner;
How to get rid of fluoride for our water?
How to take a HOT BATH every NIGHT with Epson salt and baking soda?
How to do an Infrared sauna:
Add essential oils in your infrared sauna?
How to use the dry brush?||Not In Show Notes||Normal Distribution||http://aimeecarlson.com/||Download|
|Dr. Anna Cabeca||*Not In Show Notes*||Download Episode||Anna cabeca; Dr. anna
How do you fix your hormones?
What can I do for menstrual migraines and headaches?
How to get out of a weight loss I am in a weight loss slump. I have lost 20 pounds and I eat in 6 or 7 hour eating window everyday but now I am in a slump?
This is a very strange question but one thing I have noticed is I am eating a ton of oranges , and grapefruit juice because of COVID 19 and trying to get my vitamin C and my psoriasis is going crazy. Is there something related to the citrus fruit and my psoriasis?||Not in Show Notes||Normal Distribution||https://drannacabeca.com/||Download|